The Bevan James Eyles Show, Episode 330 – The Question That Motivated My Spin Class

The Bevan James Eyles Show - The Fitness Behaviour Podcast by Bevan James Eyles

Sep 15, 202407:46Health

"How good are you at being uncomfortable when you are trying to grow?" I posed this question to my cycling class the other night. The response? A room full of people giving everything they had, pushing beyond their limit...

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