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Ep. 312 You: A Beginner's Guide with Toni Jones of Shelf Help artwork
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Ep. 312 You: A Beginner's Guide with Toni Jones of Shelf Help

The Baggage Reclaim Sessions by Natalie Lue

May 22, 202649:42Health

Natalie chats with Toni Jones, founder of Shelf Help book club and author of "You: A Beginner's Guide." They explore the shame stories we carry from childhood, why doing self-help in community matters, learning to hear y...