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Ep. 308: How to Be Selfish: Reclaiming the Right to Self with Suzy Reading
Natalie talks with psychologist Suzy Reading about her book "How to Be Selfish" and reclaiming the right to self-care and self-advocacy. They explore childhood conditioning, toxic resilience messaging, why resentment sig...
About This Episode
Ep. 308: How to Be Selfish: Reclaiming the Right to Self with Suzy Reading is an episode from The Baggage Reclaim Sessions by Natalie Lue. Natalie talks with psychologist Suzy Reading about her book "How to Be Selfish" and reclaiming the ri...
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This episode belongs to The Baggage Reclaim Sessions.
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Episode Details
Published Mar 27, 2026, 56:29 long, audio available.
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Questions About This Episode
What is Ep. 308: How to Be Selfish: Reclaiming the Right to Self with Suzy Reading about?
Natalie talks with psychologist Suzy Reading about her book "How to Be Selfish" and reclaiming the right to self-care and self-advocacy. They explore childhood conditioning, toxic resilience messaging, why resentment signals guilt and obligation, and how depletion serves no one while replenishment serves everyone. **Note: The sound is slightly strange on Natalie's voice, but it's still a great episode!
Where can I listen to Ep. 308: How to Be Selfish: Reclaiming the Right to Self with Suzy Reading?
You can listen to Ep. 308: How to Be Selfish: Reclaiming the Right to Self with Suzy Reading online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is Ep. 308: How to Be Selfish: Reclaiming the Right to Self with Suzy Reading from?
Ep. 308: How to Be Selfish: Reclaiming the Right to Self with Suzy Reading is an episode from The Baggage Reclaim Sessions by Natalie Lue.
How long is this episode?
This episode is 56:29 long.
When was this episode published?
This episode was published on Mar 27, 2026.
Can I save Ep. 308: How to Be Selfish: Reclaiming the Right to Self with Suzy Reading for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from The Baggage Reclaim Sessions?
Yes. This page shows related episodes from The Baggage Reclaim Sessions when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to Ep. 308: How to Be Selfish: Reclaiming the Right to Self with Suzy Reading?
You can listen to Ep. 308: How to Be Selfish: Reclaiming the Right to Self with Suzy Reading on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
Ep. 308: How to Be Selfish: Reclaiming the Right to Self with Suzy Reading is from The Baggage Reclaim Sessions by Natalie Lue.
What are the episode details?
Published Mar 27, 2026 and 56:29 long