New Year’s Resolutions

What’s your new year’s resolution? Is it the right one? Research shows that between one-third and one-half of Americans make new year’s resolutions. However, research also shows that fewer than half of resolutions are still successful by June. What’s the secret for a successful resolution? In this episode, Arthur and Ceci share the habits that make resolutions stick. Also, Arthur explains how to set the right resolution in the first place—that is, one that will bring you happiness directly—and he has two suggestions for you.

You can listen to New Year’s Resolutions online on Radio and Podcast. Open the player on this page to stream the available audio.

New Year’s Resolutions is an episode from The Art of Happiness with Arthur Brooks by Ricochet.

This episode is 49:46 long.

This episode was published on Jan 4, 2021.

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