Healing Collective Trauma

Meaning and purpose in life are key drivers of happiness. However, we know that to understand happiness, we must also understand unhappiness, as these virtues often come through pain and suffering. In this episode, Arthur is joined by renowned teacher, international facilitator, and author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds, Thomas Hübl. Together, they discuss how we can understand and process traumatic experiences. They also share some advice on how we can avoid becoming permanent victims of our trauma and pain, and instead, develop resiliency and experience post-traumatic growth.

You can listen to Healing Collective Trauma online on Radio and Podcast. Open the player on this page to stream the available audio.

Healing Collective Trauma is an episode from The Art of Happiness with Arthur Brooks by Ricochet.

This episode is 82:37 long.

This episode was published on Apr 13, 2021.

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