Radio and PodcastRadio and PodcastLive Radio & Podcasts
Happy Monkey artwork
Education

Happy Monkey

The Art of Happiness with Arthur Brooks by Ricochet

Oct 10, 202077:45Education

Are you struggling to find peace in your life? Does the future seem grim? Tibetan Buddhists attribute this sense of restlessness and pessimism to your “monkey mind.” With this understanding, finding peace and happiness i...

About This Episode

Happy Monkey is an episode from The Art of Happiness with Arthur Brooks by Ricochet. Are you struggling to find peace in your life? Does the future seem grim? Tibetan Buddhists attribute this sense of restlessness and pessimism to your “mon...

Podcast

This episode belongs to The Art of Happiness with Arthur Brooks.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Oct 10, 2020, 77:45 long, audio available.

Related Episodes

Continue listening to more episodes from The Art of Happiness with Arthur Brooks.

Happiness from All Things New

Jun 21, 2021 - 55:50

Can variety and novelty bring us happiness? Is there ever too much of a good thing when it comes to new e...

Life After COVID

Jun 7, 2021 - 61:32

Were you happy with your life pre-pandemic? Are there toxic relationships or draining activities that mig...

Designing Happiness

May 24, 2021 - 83:41

People usually make two mistakes when it comes to their own happiness: First, they assume that happiness...

How to Buy Happiness

Apr 26, 2021 - 63:22

Can money buy happiness? It’s easy to get trapped in a cycle of working more and more hours, chasing more...

Healing Collective Trauma

Apr 13, 2021 - 82:37

Meaning and purpose in life are key drivers of happiness. However, we know that to understand happiness,...

Overcoming a Fear of Failure

Mar 15, 2021 - 60:33

Are you afraid of failure? Has it held you back from living your best life? You’re not alone. The fear of...