Anxiety and Avoidance Explained EP 350

The Anxious Truth - REAL Help For Panic, Anxiety and Agoraphobia by Drew Linsalata

Aug 12, 202622:34Health

Anxiety and avoidance go hand in hand, and most people struggling with an anxiety disorder have been told that avoidance makes things worse. But there's a lot of confusion in this community about what avoidance actually...

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