Radio and PodcastRadio and PodcastLive Radio & Podcasts
#222 What I Wish I Had Known at the Beginning of My Anxiety Journey artwork
Health

#222 What I Wish I Had Known at the Beginning of My Anxiety Journey

The Anxiety Dr. Podcast by The Anxiety Dr

Apr 8, 202600:12:14Health

I am sharing the things I wish someone had sat me down and told me when my anxiety was at its worst. Not clinical language. Not a checklist. Just the honest truth about what anxiety actually is, why the most common advic...