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#221 Why You're Still Anxious After Years of Talk Therapy artwork
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#221 Why You're Still Anxious After Years of Talk Therapy

The Anxiety Dr. Podcast by The Anxiety Dr

Apr 1, 202600:15:20Health

I'm sorry, this is hard to say because talk therapy is so powerful, but it may not be the best for anxiety. If you've been to therapy...if you understand your triggers a bit more, if you can explain why you feel anxious...