#229 Are You Preparing or Worrying? The Mistake Anxious People Make
Jun 5, 2026 - 00:09:55
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#221 Why You're Still Anxious After Years of Talk Therapy
I'm sorry, this is hard to say because talk therapy is so powerful, but it may not be the best for anxiety. If you've been to therapy...if you understand your triggers a bit more, if you can explain why you feel anxious...
About This Episode
#221 Why You're Still Anxious After Years of Talk Therapy is an episode from The Anxiety Dr. Podcast by The Anxiety Dr. I'm sorry, this is hard to say because talk therapy is so powerful, but it may not be the best for anxiety. If you've be...
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This episode belongs to The Anxiety Dr. Podcast.
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Episode Details
Published Apr 1, 2026, 00:15:20 long, audio available.
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Questions About This Episode
What is #221 Why You're Still Anxious After Years of Talk Therapy about?
I'm sorry, this is hard to say because talk therapy is so powerful, but it may not be the best for anxiety. If you've been to therapy...if you understand your triggers a bit more, if you can explain why you feel anxious but your body is still reacting - this episode is for you. Let's break it down. Our Free Roadmap to Recovery has passed, but you can Schedule a private session with Dr. Lisa Join our virtual group membership
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Which podcast is #221 Why You're Still Anxious After Years of Talk Therapy from?
#221 Why You're Still Anxious After Years of Talk Therapy is an episode from The Anxiety Dr. Podcast by The Anxiety Dr.
How long is this episode?
This episode is 00:15:20 long.
When was this episode published?
This episode was published on Apr 1, 2026.
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Are there related episodes from The Anxiety Dr. Podcast?
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Where can I listen to #221 Why You're Still Anxious After Years of Talk Therapy?
You can listen to #221 Why You're Still Anxious After Years of Talk Therapy on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
#221 Why You're Still Anxious After Years of Talk Therapy is from The Anxiety Dr. Podcast by The Anxiety Dr.
What are the episode details?
Published Apr 1, 2026 and 00:15:20 long