Radio and PodcastRadio and PodcastLive Radio & Podcasts
#219 You Finally Feel Calm...So Why Does It Feel Weird? artwork
Health

#219 You Finally Feel Calm...So Why Does It Feel Weird?

The Anxiety Dr. Podcast by The Anxiety Dr

Mar 19, 202600:13:15Health

If you've ever finally felt calm...and then immediately started overthinking, scanning for problems, or feeling like something's wrong - this episode is for you. Let's break down why calm can feel uncomfortable at first,...