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Ben Yanes — How to Think Smarter About "Science-Based" Fitness
The term "science-based " gets thrown around a lot in fitness, but most people using it don't actually think critically about what it means . In this episode, Ben Yanes and I talk about how to separate real evidence from...
About This Episode
Ben Yanes — How to Think Smarter About "Science-Based" Fitness is an episode from The Absolute Strength Podcast by Kyle Hunt. The term "science-based " gets thrown around a lot in fitness, but most people using it don't actually think criti...
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This episode belongs to The Absolute Strength Podcast.
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Episode Details
Published Oct 17, 2025, 01:18:09 long, audio available.
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Questions About This Episode
What is Ben Yanes — How to Think Smarter About "Science-Based" Fitness about?
The term "science-based " gets thrown around a lot in fitness, but most people using it don't actually think critically about what it means . In this episode, Ben Yanes and I talk about how to separate real evidence from buzzwords, spot red flags in fitness advice, and think smarter about who you trust. Sign up for the newsletter: Coaching: Training Programs: Get 10% OFF PR Breaker Supplements: DISCOUNT CODE: " HUNT " at
Where can I listen to Ben Yanes — How to Think Smarter About "Science-Based" Fitness?
You can listen to Ben Yanes — How to Think Smarter About "Science-Based" Fitness online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is Ben Yanes — How to Think Smarter About "Science-Based" Fitness from?
Ben Yanes — How to Think Smarter About "Science-Based" Fitness is an episode from The Absolute Strength Podcast by Kyle Hunt.
How long is this episode?
This episode is 01:18:09 long.
When was this episode published?
This episode was published on Oct 17, 2025.
Can I save Ben Yanes — How to Think Smarter About "Science-Based" Fitness for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from The Absolute Strength Podcast?
Yes. This page shows related episodes from The Absolute Strength Podcast when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to Ben Yanes — How to Think Smarter About "Science-Based" Fitness?
You can listen to Ben Yanes — How to Think Smarter About "Science-Based" Fitness on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
Ben Yanes — How to Think Smarter About "Science-Based" Fitness is from The Absolute Strength Podcast by Kyle Hunt.
What are the episode details?
Published Oct 17, 2025 and 01:18:09 long