NFL Week 1 Recap: Breaking Down Every Game
In this episode, Andy and I break down Week 1 of the NFL season, going game-by-game through the weekend's matchups. We talk about the bigges...
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The Absolute Strength Podcast
Welcome to The Absolute Strength Podcast hosted by elite level powerlifter and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information regarding training a...
Episodes
20 of 556 episodesThe Best Supplements for Better Sleep
In this episode, Derek and I break down the supplement ingredients that may help improve sleep. We discuss which options are worth consideri...
How Special Operators and CIA Spies Train
In this episode, Alex Van Houten joins me to talk about how special operators and CIA personnel train for real-world performance. We get int...
Peptides, Bodybuilding & the Golden Age of Fitness YouTube with Jess Stancil
I'm joined by Jess Stancil to talk peptides, bodybuilding, and the golden age of fitness YouTube. Follow Jess: https://www.instagram.com/jes...
2026 NFL Predictions, Buffalo Bills, and UFC Talk
In this episode, I'm joined by my buddy Andy for a wide-ranging sports episode. We talk Buffalo Bills, make our predictions for the 2026 NFL...
Why You Don't Need Another Self Help Book - Nick Smoot
In this episode, I talk with Nick Smoot. Follow Nick: https://www.linkedin.com/in/smootfit/ https://smootfit.substack.com Sign up for the ne...
Building Muscle After 40 with Alain Gonzalez
In this episode, Alain Gonzalez joins me to talk about his new book, Building Muscle After 40, but this conversation goes well beyond traini...
Kyle & Derek Talk for the First Time in 6 Months
In this episode, Kyle is joined by longtime friend Derek Charlebois for their first conversation in six months, and their first on The Kyle...
Why I Renamed the Podcast + Training Philosophy, Books & More | Q&A
Welcome to The Kyle Hunt Show. If you've been around for a while, you probably know this podcast as The Absolute Strength Podcast. We starte...
How I Stay Lean Year Round Without Bulking or Cutting
In this episode, I break down the five habits I use to stay lean year-round without constantly going through bulking and cutting phases. The...
Where Have I Been? Life Update + BJJ Training, Efficient Workouts, LTAD, and UFC White House Card Thoughts | Q&A
After a couple of months away from the podcast, I'm back behind the mic for a listener Q&A. In this episode, I talk about why I took a break...
Is Static Stretching Overrated? Progression, Cardio, and Fat Loss
In this episode, I'm joined by Nick Smoot to revisit several classic topics pulled from old articles he wrote on my website. We talk about w...
How to Stay Strong Without Living in the Gym | Q&A
In this Q&A, Derek and I break down how to stay strong and in shape without living in the gym. We talk about what to prioritize when time is...
Steve Denovi - Powerlifting Longevity, Building Muscle, and the Gut Cut
In this episode, I'm joined by Steve Denovi to talk about powerlifting longevity, the importance of building muscle for maximizing strength...
Nick Shaw - Why You Should Go All in on Building Muscle
In this episode, I'm joined by the CEO of RP Strength, Nick Shaw. Sign up for the newsletter: https://kylehuntfitness.beehiiv.com/subscribe...
Charlie Dickson - Injuries, Longevity, and the Identity of a Lifter
In this episode, I'm joined by Charlie Dickson to dig into his powerlifting journey through repeated injuries and the long road back from th...
How to Reach Your Goals in 2026
In this episode, Derek and I look back at 2025 and ahead to 2026. Sign up for the newsletter: https://kylehuntfitness.beehiiv.com/subscribe...
Martha Salaya - Leaving Powerlifting and Building a Wellness Physique
In this episode, I sit down with Martha Salaya and dig into her shift from powerlifting to the wellness bodybuilding division. We talk about...
Rep Ranges, Smart Programming, and the Truth About Weight Loss Drugs
In this episode, I talk with Nick Smoot. Follow Nick: https://smootfit.substack.com https://www.instagram.com/smoot_fit Sign up for the news...
Why Your Bench Sucks & Your Weekends Derail You | Q&A
In this episode, Derek and I dig into real questions from listeners who are trying to make progress while dealing with normal life. We talk...