Radio and PodcastLive Radio & PodcastsOpening Radio and Podcast...
Radio and PodcastLive Radio & PodcastsFetching podcast shows and categories...
Radio and PodcastLive Radio & PodcastsFetching podcast episodes...
Welcome to The Absolute Strength Podcast hosted by elite level powerlifter and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information regarding training a...
In this episode, I'm joined by Nick Smoot to revisit several classic topics pulled from old articles he wrote on my website. We talk about w...
In this Q&A, Derek and I break down how to stay strong and in shape without living in the gym. We talk about what to prioritize when time is...
In this episode, I'm joined by Steve Denovi to talk about powerlifting longevity, the importance of building muscle for maximizing strength...
In this episode, I'm joined by the CEO of RP Strength, Nick Shaw. Sign up for the newsletter: https://kylehuntfitness.beehiiv.com/subscribe...
In this episode, I'm joined by Charlie Dickson to dig into his powerlifting journey through repeated injuries and the long road back from th...
In this episode, Derek and I look back at 2025 and ahead to 2026. Sign up for the newsletter: https://kylehuntfitness.beehiiv.com/subscribe...
In this episode, I sit down with Martha Salaya and dig into her shift from powerlifting to the wellness bodybuilding division. We talk about...
In this episode, I talk with Nick Smoot. Follow Nick: https://smootfit.substack.com https://www.instagram.com/smoot_fit Sign up for the news...
In this episode, Derek and I dig into real questions from listeners who are trying to make progress while dealing with normal life. We talk...
In this episode, I sit down with Dr. John Rusin to break down what it really takes to lift for a lifetime. We cover smart exercise selection...
In this episode, Derek and I break down the differences between percentages, RPE, and RIR, and how each one actually fits into smart program...
In this episode, I sit down with my longtime friend Nick Smoot to catch up and talk training, life, and everything in between. We dive into...
In this Q&A episode, Derek and I answer listener questions about training, motivation, and longevity in the gym. We talk about how to push i...
Alex Viada has been discussing hybrid training for over a decade, long before it gained popularity on social media. In this conversation, we...
The term "science-based " gets thrown around a lot in fitness, but most people using it don't actually think critically about what it means...
In this episode, Derek and I talk about how the fitness industry lost its way. What used to be about sharing knowledge, learning from experi...
In this week's Q&A, Derek and I sit down to tackle some fun and thought-provoking questions from the listeners. We dig into how to really kn...
In this episode, I catch up with my longtime friend Nick Smoot. We look back on the early Hunt Fitness days, what it was like for him to be...
In this episode, I sit down with Matt McLeod to talk about taking risks, building deeper relationships, and stepping into the unknown. We di...
In this episode, Derek and I rate more fitness topics as overrated or underrated. Sign up for the newsletter: https://kylehuntfitness.beehii...
In this episode, Derek and I run through the hottest fitness trends of 2025 and decide if they're overrated, underrated, or right on the mon...
In this episode, I sit down with powerlifting coach Joe Stanek to unpack the current best practices in raw powerlifting. We dive into new pr...
In this episode, Derek and I dive into how gym and fitness culture have changed over the years. We talk about what's been lost , what's been...
In this episode, I sit down with Eric Helms — coach, researcher, and author of the Muscle and Strength Pyramids to break down what's actuall...
In this episode, Derek and I discuss how to train around nagging injuries and answer questions from listeners. Sit back, relax, and enjoy! S...
In this episode, Derek and I talk about the problems with the new science-based lifting crowd. Has it gone too far? Sit back, relax, and enj...
In this episode, Derek and I break down why barbell exercises are still the most effective way to build strength, muscle, and athleticism. W...
In this episode of the Absolute Strength Podcast, Derek and I dive into the ongoing natty or not debate—why it matters, how it affects the f...
Is workout nutrition still worth obsessing over? For a while, it was treated like gospel—pre-workout meals, intra carbs, post-workout shakes...
In this episode, Derek and I tackle some big-picture questions that every lifter thinks about—starting with the only 10 exercises we'd pick...
In this solo episode, I take a deep dive into the muscle-building philosophies that defined mid-2000s bodybuilding—programs like Max-OT, Dog...
Have you ever heard the expression "you have to know the rules so you know when to break them?" In this episode, Kyle and Derek explore when...
In this episode, Kyle and Derek get real about what it actually takes to push past plateaus and stand out in th e gym. Sometimes you just go...
Do you think you have to choose between looking jacked and moving like an athlete? In this episode, I break down what hybrid training really...
In this episode, Derek and I dive into what nobody's talking about anymore — the actual training program . These days, everyone obsesses ove...
In this Q&A episode, Kyle and Derek answer listener-submitted questions on everything from mental toughness in the gym to dealing with impos...
-> Get 50% off your first Magic Mind subscription using the code ABSTRENGHT50 at https://www.magicmind.com/abstrenght50 It's not your macros...
Summer throws a wrench in most training routines—but maybe that's a good thing. In this episode, we break down why summer is actually the pe...
In this episode, Derek and I dive into the mental health benefits of lifting weights . We talk about how training gives you more than just s...
-> Get 50% off your first Magic Mind subscription using the code ABSTRENGHT50 at https://www.magicmind.com/abstrenght50 Athletic performance...
Let's face it — motivation comes and goes. In this episode, we break down how to show up and train hard anyway. Whether you're stressed, tir...
In this episode, I'm joined by Dr. Jason Selk, performance coach to elite athletes and bestselling author, to break down the mental side of...
In this Q&A episode, Derek and I answer your best questions from the month. We break down the influencer vs. expert debate—do you really nee...
In this episode, I'm joined by Adam Whisler for a deep dive into the rise of artificial intelligence—not the sci-fi fantasy, but the real to...
In this solo episode, I dive deep into HYROX—the fast-growing hybrid fitness race. Using insights from a recent research review, I explain t...
In this milestone episode, Kyle and Derek reminisce about nine years of The Absolute Strength Podcast —how it started, what's changed, and w...
In this episode, Ben Yanes joins me to discuss biomechanics and bodybuilding. We talk about how critical thinking and biomechanics go hand i...
In this episode of the Absolute Strength Podcast, Derek and I dive into science vs. bro science. More specifically, should you always follow...
In this episode of The Absolute Strength Podcast, I sit down with Justin King, bodybuilder, trainer, and the guy behind some of the biggest...
In this episode of The Absolute Strength Podcast, Derek and I discuss one of the most critical conversations in the fitness space—real scien...