S8 Ep 9: Caroline Foran on listening to her gut and living with anxiety

This conversation was first released in 2017 and re-edited in 2026. Hello and welcome back to The 80% podcast. the podcast where I am 80% happy for the success of my guests ; ) Caroline Foran is an Irish author, journalist, and podcast host known for her candid, practical writing on anxiety, confidence, and emotional wellbeing. She first gained widespread attention with her debut book Owning It , drawing on her own experiences of living with anxiety. In this conversation we talked about how Caroline got her start in the media, learning to ask for support when she needs it and what it was like writing her first book Books by Caroline Foran Owning It: Your Bullsh t-Free Guide to Living with Anxiety* (2017) The Confidence Kit: Your Bullsh t-Free Guide to Owning Your Fear* (2018) Everything I Wish I’d Known about Anxiety Thanks so much for listening. For the latest news and updated, my Instagram page is here and my newsletter In Bits, is here . Peace and love, Esther Support this show . Hosted on Acast. See acast.com/privacy for more information.

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S8 Ep 9: Caroline Foran on listening to her gut and living with anxiety is an episode from The 80% with Esther O'Moore Donohoe by The 80% with Esther O'Moore Donohoe.

This episode is 42:28 long.

This episode was published on Apr 30, 2026.

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