The Dysregulated Addict: Finding Spiritual Regulation in Recovery Series Pt. 1

the 12-Step Buddhist Podcast by Darren Littlejohn

Jul 1, 202328:45Religion & Spirituality

Do you get distressed easily in sobriety? You may have a disregulated nervous system. If so, it's important to not compare your insides with anyone else's outsides. In Compassionate Recovery: Mindful Healing for Trauma a...

Related Episodes

Continue listening to more episodes from the 12-Step Buddhist Podcast.

The Joy of Living: Don't Miss the Bliss

Dec 31, 2023 - 27:36

The Joy of Living: Don't Miss the Bliss The 12-Step Buddhist Podcast Episode 112 How do we connect with t...

Humility as Medicine: How to Overcome Arrogance

Dec 10, 2023 - 24:51

Suffering as Compassion, Humility as Medicine: How to Overcome Arrogance The 12-Step Buddhist Podcast Epi...

Appreciating the Now: How to Train Our Minds to Feel Better

Dec 2, 2023 - 17:05

It's well understood in the recovery community that an attitude of gratitude isa potent antidote to much...

Genghis Khan or Thich Nhat Hanh - How Do We Respond in Recovery?

Nov 18, 2023 - 17:12

The 12-Step Buddhist Podcast Episode 109 We're often told that what happens may be out of our control, bu...

Psychedelic Sobriety: Is the Use of Psychedelics a Relapse in Recovery?

Nov 10, 2023 - 23:57

What is the nature of our relationship to psychedelics? As people in recovery, we've probably abused them...

Surrender to the Now: Get Grounded in Recovery

Nov 4, 2023 - 22:52

Surrender to the Now: Get Grounded in Recovery The 12-Step Buddhist Podcast Episode 107 The famous now is...

Life on Life's Terms: Acceptance in Recovery

Oct 29, 2023 - 22:52

Life on Life's Terms: Acceptance in Recovery The 12-Step Buddhist Podcast Episode 106 "And acceptance is...

How to Be a Flimsy Reed

Oct 20, 2023 - 20:28

"We sought escape with all the desperation of drowning men. What seemed at first a flimsy reed, has prove...