The Joy of Living: Don't Miss the Bliss
The Joy of Living: Don't Miss the Bliss The 12-Step Buddhist Podcast Episode 112 How do we connect with the joy of living, even when it's no...
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Religion & Spirituality
the 12-Step Buddhist Podcast
Integrating Buddhism and the 12 Steps of recovery from any addiction. Techniques, principles, tips, reviews, meditations. Based on The 12-Step Buddhist (2009), Perfect Practice (2012) and Th...
the 12-Step Buddhist Podcast Podcast Guide
Listen to the 12-Step Buddhist Podcast, a Religion & Spirituality podcast by Darren Littlejohn. Stream 112 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Humility as Medicine: How to Overcome Arrogance
Suffering as Compassion, Humility as Medicine: How to Overcome Arrogance The 12-Step Buddhist Podcast Episode 111 from Dodrupchen Jigme Tenp...
Appreciating the Now: How to Train Our Minds to Feel Better
It's well understood in the recovery community that an attitude of gratitude isa potent antidote to much of what ails us addicts in recovery...
Genghis Khan or Thich Nhat Hanh - How Do We Respond in Recovery?
The 12-Step Buddhist Podcast Episode 109 We're often told that what happens may be out of our control, but how we respond is up to us. That'...
Psychedelic Sobriety: Is the Use of Psychedelics a Relapse in Recovery?
What is the nature of our relationship to psychedelics? As people in recovery, we've probably abused them at one time or another. Some peopl...
Surrender to the Now: Get Grounded in Recovery
Surrender to the Now: Get Grounded in Recovery The 12-Step Buddhist Podcast Episode 107 The famous now is where we want to be. But wanting g...
Life on Life's Terms: Acceptance in Recovery
Life on Life's Terms: Acceptance in Recovery The 12-Step Buddhist Podcast Episode 106 "And acceptance is the answer to all my problems today...
How to Be a Flimsy Reed
"We sought escape with all the desperation of drowning men. What seemed at first a flimsy reed, has proved to be the loving and powerful han...
Mindfully Manic; How to Keep Your Head as a Buddhist in Recovery
Mindfully Manic; How to Keep Your Head as a Buddhist in Recovery The 12-Step Buddhist Podcast Episode 104 Sutra of Golden Light: Chapter 6 o...
What is a Buddhist Higher Power and/or How Do Buddhists in Recovery Pray?
What is a Buddhist Higher Power and How Do Buddhists in Recovery Pray? The 12-Step Buddhist Podcast Episode 103 Sutra of Golden Light: Chapt...
Stabilizing Our Recovery with Dharma Practice
Stabilizing Our Recovery with Dharma Practice The 12-Step Buddhist Podcast Episode 102 Sutra of Golden Light: Chapter 6 on Emptiness Dharma...
Addiction and Trauma: A Basis for the Practice of Recovery
Addiction and Trauma: A Basis for the Practice of Recovery The Dysregulated Addict: Finding Spiritual Regulation Series Pt. 6 The 12-Step Bu...
ACES High - Mindful Heart: Mindfulness for Addicts with ACEs
The Dysregulated Addict: Finding Spiritual Regulation Series Pt. 5 The 12-Step Buddhist Podcast Episode 100 Part 5: Mindfulness for Addicts...
Calming the Fires - Allostatic Load, Window of Tolerance
Calming the Fire Alarms - Allostatic Load, Window of Tolerance The Dysregulated Addict: Finding Spiritual Regulation Series Pt. 4 The 12-Ste...
Balancing Our Nervous System - The CNS and Stress
Balancing Our Nervous System - The CNS and Stress The Disregulated Addict: Finding Spiritual Regulation Series Pt. 3 Happy First Turning of...
The Dance of the Nervous System - Sympathetic and Parasympathetic
The Disregulated Addict: Finding Spiritual Regulation Series Pt. 2 The 12-Step Buddhist Podcast Episode 097 Episode 2: The Dance of the Nerv...
The Dysregulated Addict: Finding Spiritual Regulation in Recovery Series Pt. 1
Do you get distressed easily in sobriety? You may have a disregulated nervous system. If so, it's important to not compare your insides with...
Into the Fire; How to Transform Experience into Dharma
Everything is the path to enlightenment. The ground is everywhere. We can't step anywhere exept deeper into Teaching. More authentically int...
Curbing the Dharma Ego
What is ego, and how does it affect our practice as Buddhists in Recovery? When we practice Dharma, are we taking refuge in our identity, ap...
Taking Refuge in Compassion
To empower ourselves into a trajectory beyond suffering we must clearly understand our condition. How to arrive at this understanding, and t...