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Appreciating the Now: How to Train Our Minds to Feel Better artwork
Religion & Spirituality

Appreciating the Now: How to Train Our Minds to Feel Better

the 12-Step Buddhist Podcast by Darren Littlejohn

Dec 2, 202317:05Religion & Spirituality

It's well understood in the recovery community that an attitude of gratitude isa potent antidote to much of what ails us addicts in recovery. We all know how to make our gratitude lists. But how do Buddhists in Recovery...

About This Episode

Appreciating the Now: How to Train Our Minds to Feel Better is an episode from the 12-Step Buddhist Podcast by Darren Littlejohn. It's well understood in the recovery community that an attitude of gratitude isa potent antidote to much of wh...

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This episode belongs to the 12-Step Buddhist Podcast.

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Episode Details

Published Dec 2, 2023, 17:05 long, audio available.