Ep. 235 - The Value of Precommitments in Tennis

In this episode, Brian and Josh discuss the concept of precommitments as a means for setting intentions for coping with challenges and adversity. Tennis is tough; can you precommit to enjoying yourself, learning, and embracing the challenge? Precommiting to such behaviors gives you a greater chance of following through. To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com . If you have feedback about the show or questions on the mental game in tennis you can email us at tennisiqpodcast@gmail.com . If you’re enjoying the show please rate us on your favorite podcast platform including Apple Podcasts and Spotify and write a review. Don’t forget to

You can listen to Ep. 235 - The Value of Precommitments in Tennis online on Radio and Podcast. Open the player on this page to stream the available audio.

Ep. 235 - The Value of Precommitments in Tennis is an episode from Tennis IQ Podcast by Tennis IQ Podcast.

This episode is 00:39:49 long.

This episode was published on Nov 3, 2025.

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