Ep. 248 - The Benefits of Using Constraints

Tennis IQ Podcast by Tennis IQ Podcast

Mar 27, 202600:38:50Sports & Recreation

In this episode, Brian and Josh discuss how tennis players can benefit by taking a constraints led approach. They talk about constraints that tennis players can establish in practices and matches, and differentiate betwe...

Related Episodes

Continue listening to more episodes from Tennis IQ Podcast.

Ep. 262 - The Focus on Character in Little Mo Tournaments

Aug 31, 2026 - 01:20:40

Cindy Brinker Simmons is a Dallas-based businesswoman, philanthropist, author, and longtime leader in jun...

Ep. 261 - On Court Exercises For Concentration And Attention

Aug 21, 2026 - 00:48:48

In this episode, Brian and Josh discuss four concentration exercises from the book Mindset: A Mental Guid...

Ep. 260 - On Becoming Antifragile

Aug 12, 2026 - 00:41:44

In this episode, Brian and Josh discuss the concept of fragility, and how tennis players can learn to bec...

Ep. 259 - "I'm way better than my rating!"

Jul 29, 2026 - 00:40:25

Whether it's UTR, WTN, NTRP, or some other rating system, it's likely that you believe you're a better pl...

Ep. 258 - Dr. Sue Jackson and Flow in Tennis

Jul 19, 2026 - 01:11:51

Dr. Sue Jackson is a performance psychologist and leading expert in the psychology of flow – the state of...

Ep. 257 - How To Create More Clutch Moments In A Match

Jul 3, 2026 - 00:52:48

In this episode, Brian and Josh discuss how tennis players can generate more clutch moments in their matc...

Ep. 256 - "Every time I lose, it's like the end of the world"

Jun 22, 2026 - 00:36:24

"Every time I lose, it's like the end of the world." This is what Mirra Andreeva said after losing the fi...

Ep. 255 - A Mental Performance Look at Roland Garros 2026

Jun 13, 2026 - 00:47:34

Roland Garros 2026 has wrapped up with Mirra Andreeva winning the women’s singles title over Maja Chwaliń...