
Ep. 256 - "Every time I lose, it's like the end of the world"
"Every time I lose, it's like the end of the world." This is what Mirra Andreeva said after losing the final in Madrid in May of this year....
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Ninety percent of tennis performance is mental and that's what makes the sport so difficult. Sport psychology professionals Brian Lomax and Josh Burger share their insights on mental perform...
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"Every time I lose, it's like the end of the world." This is what Mirra Andreeva said after losing the final in Madrid in May of this year....

Roland Garros 2026 has wrapped up with Mirra Andreeva winning the women’s singles title over Maja Chwalińska 6-3, 6-2, and Alexander Zverev...

In this episode, Brian and Josh discuss the virtue of patience and its importance both within a point and match (micro) as well as throughou...

Lisa Stone is the founder and creator of ParentingAces, a podcast and digital platform dedicated to junior and college tennis parents and co...

In this episode, Brian and Josh discuss the legacy of Dr. Jim Loehr. The episode is divided into four sections: 1) Dr. Loehr as a pioneer an...

In this episode, Brian and Josh discuss an article about Cameron Young from the PGA Tour and the paradox of outcomes. They talked about how...

In this episode, Brian and Josh review an article about Emma Raadacanu losing her “natural” playing style and trying to find it again. They...

The first round of a tournament or the first match of a league/conference championship weekend can lead to more anxious feelings for tennis...

In this episode, Brian and Josh discuss how tennis players can benefit by taking a constraints led approach. They talk about constraints tha...

In this episode, Brian and Josh discuss the origins of greatness in performance, and whether early specialization increases one's chances of...

In this episode, Brian and Josh discuss the impact of mental fatigue on tennis performance. Research on this topic includes a systematic rev...

In this episode, Brian and Josh discuss artificial intelligence (AI) and its applications within tennis. The co-hosts discuss certain benefi...

In this episode Brian and Josh discuss the concept of “knowing the nouns and practicing the verbs”. The co-hosts discussed how tennis player...

The 2026 Australian Open has wrapped up with Elena Rybakina winning the women’s singles title over Aryna Sabalenka 6–4, 4-6, 6-4, and Carlos...

In this episode, Brian and Josh discuss how tennis players can choose to become great or stay within their comfort zone and limit their grow...

With the recent passing of Bill Tym, we wanted to re-release our interview with him from 2020 as a tribute to his legacy. Coach Tym was a ma...

In this episode, Brian and Josh discuss the importance of habit consistency. Based on a chapter from Areté by Brian Johnson, they talked abo...

In this episode, Brian and Josh discuss emotional intelligence and its impact on tennis performance. They define the term and cover its appl...

Based on an interview with The Guardian, Brian and Josh discuss some mental performance themes behind Amanda Anisimova's remarkable 2025 sea...

In this episode, Brian and Josh discuss attribution theory and its impact on tennis performance. The co-hosts talk about how the interpretat...