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The Science of Supplements: What Works, What's Hype, and What Could Actually Harm You Dr. Mahtab Jafari artwork
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The Science of Supplements: What Works, What's Hype, and What Could Actually Harm You Dr. Mahtab Jafari

Ten Percent Happier with Dan Harris by 10% Media, LLC

May 11, 202601:06:12Health

Creatine, melatonin, peptides, protein powders, green powders, probiotics, multivitamins, and much more: A pharmaceutical scientist breaks down the evidence and busts the myths. Dr. Mahtab Jafari is a Professor of Pharma...

About This Episode

The Science of Supplements: What Works, What's Hype, and What Could Actually Harm You Dr. Mahtab Jafari is an episode from Ten Percent Happier with Dan Harris by 10% Media, LLC. Creatine, melatonin, peptides, protein powders, green powders,...

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This episode belongs to Ten Percent Happier with Dan Harris.

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Episode Details

Published May 11, 2026, 01:06:12 long, audio available.