Lessons from a Silent Meditation Retreat

What happens when you remove ALL external stimuli from your mind? No phones No speaking No writing No reading Only Vipassana meditation: insight, internal seeing, seeing things as they really are, mindfulness. Tune in to see what it was like, and if a meditation retreat is right for you. --- Visit our website for the show notes and more! Sign up for the Newsletter to join our community (and get a free meditation!). For business or team leaders who want to boost productivity and happiness on their teams, visit to learn about our mindfulness programming. Follow Technically Spiritual on Instagram :) Free corporate meditation for listeners: mention "15 Team" in the subject line: Please leave a rating & review! It really does help!

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Lessons from a Silent Meditation Retreat is an episode from Technically Spiritual by Prerna Manchanda.

This episode is 00:33:07 long.

This episode was published on Aug 26, 2023.

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