The Crack in Big Tech's Armor
Can ethics prevail over Big Tech's capitalist incentives?
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Technically Spiritual
Self Inquiry in a Digital Age
Episodes
20 of 58 episodesWhen Your Phone Feels Better Than Real Life
Tech deliberately rewards our brains. We rarely do.
AI Can't Be Social Media 2.0
What if WE are the adults in the room? We walked into the social media era starry eyed. The promises were big, and most of us didn't see the...
Bonus: Mindfulness Meditation 2024
In this time of collective upheaval and uncertainty in the world, we hope this is a respite and a place where you can give back to yourself...
Behind-the-Scenes: TS Origins!
What in a digital age is detrimental to our ultimate well-being and what can we do about it? ➡️ From manipulative tech to mindful tech ➡️ Fr...
LIVE: Self Worth Outside of Work
In a world that often measures our worth by our professional achievements, it's crucial to recognize that our value extends far beyond our c...
Redefining Gratitude
Redefining Gratitude in a Complex, Painful World Privilege, coercion, and the cultural markers that change what gratitude means to everybody...
How & Why to Practice Mindfulness When Texting
The art of conversation isn’t lost, it’s just different. In our increasingly interconnected world, where messaging apps and social media pla...
Lessons from a Silent Meditation Retreat
What happens when you remove ALL external stimuli from your mind? No phones No speaking No writing No reading Only Vipassana meditation: ins...
Procrastination & Perfectionism: 2 Sides of the Same Coin
Contentment, self worth, truth, and the power of a mindful pause… These are all the things we’ll explore when confronting 2 sides of the sam...
Measuring Happiness: Unraveling America’s Mental Health Crisis
The mental health crisis in the U.S.: What is it, how did we get here, where’s the progress, and what can we do now? In this episode we sit...
ChatGPT, AI, & Creating a Safe Digital Future
50% of AI experts believe there is a 10%+ chance that future AI systems will lead to human extinction. … What? In this episode we explore th...
Silent or Loud: When to Speak Up
I am a huge advocate for silence. I know that transformation happens when we are still: we let ourselves move from doing to being, and we ma...
Learn How to Meditate (Part 4/4): Body Awareness
Welcome! This series introduces listeners to what meditation is and how to practice. And if you’re not a meditation beginner, it’s also a gr...
Learn How to Meditate (Part 3/4): Anchor With Your Breath
Welcome! This series introduces listeners to what meditation is and how to practice. And if you’re not a meditation beginner, it’s also a gr...
Learn How to Meditate (Part 2/4): What Does It Actually Mean to “Clear the Mind”?
Welcome! This series introduces listeners to what meditation is and how to practice. And if you’re not a meditation beginner, it’s also a gr...
Learn How to Meditate (Part 1/4): The “Perfect Conditions”
Welcome! This series introduces listeners to what meditation is and how to practice. And if you’re not a meditation beginner, it’s also a gr...
Change Your Voice, Change Your Life with TedX Speaker Marshall Jones
Your voice is your first inheritance. Words are the vibrations that alchemize our thoughts, self, and expression into the physical, shared w...
The Integration of Gratitude Using “Both/And” Mentality
Gratitude isn’t always simple. Where the line is for toxic positivity and transactional relationships? How can we cultivate gratitude in an...
You Are Not A Fraud with Dr. Marc Reid
Impostor experiences are not a syndrome, but a human experience borne from searching for belonging and worthiness. How can we help this incu...