Education

Learn How to Meditate (Part 4/4): Body Awareness

Technically Spiritual by Prerna Manchanda

Jan 27, 202300:14:10Education

Welcome! This series introduces listeners to what meditation is and how to practice. And if you’re not a meditation beginner, it’s also a great way to re-ignite your practice in the new year. For each week of January, we...

About This Episode

Learn How to Meditate (Part 4/4): Body Awareness is an episode from Technically Spiritual by Prerna Manchanda. Welcome! This series introduces listeners to what meditation is and how to practice. And if you’re not a meditation beginner, it’...

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Published Jan 27, 2023, 00:14:10 long, audio available.

Learn How to Meditate (Part 4/4): Body Awareness

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