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Meditation: Being Here (21:22 min.) artwork
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Meditation: Being Here (21:22 min.)

Tara Brach by Tara Brach

Aug 5, 202621:22Music

This guided meditation invites you to come home to the simple aliveness of this moment. Through mindful breathing, softening the body, and resting in the awareness that is already here, we discover that presence is not s...

About This Episode

Meditation: Being Here (21:22 min.) is an episode from Tara Brach by Tara Brach. This guided meditation invites you to come home to the simple aliveness of this moment. Through mindful breathing, softening the body, and resting in the aware...

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Episode Details

Published Aug 5, 2026, 21:22 long, audio available.

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