Radio and PodcastRadio and PodcastLive Radio & Podcasts
Meditation: Aware and Alive (20 min.) artwork
Music

Meditation: Aware and Alive (20 min.)

Tara Brach by Tara Brach

Sep 17, 202620:18Music

Just as a cup is full with water, this body is filled with awareness. As we sense the awareness inside the body, and the awareness that listens to sounds beyond the body, we discover the continuous space of awareness tha...

Related Episodes

Continue listening to more episodes from Tara Brach.

Pathways to Trusting the Gold

Sep 24, 2026 - 01:05:01

What would it mean to truly trust the goodness that lives within you? In this talk, Tara Brach explores w...