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Meditation: At Home in the Moment (21:02 min) artwork
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Meditation: At Home in the Moment (21:02 min)

Tara Brach by Tara Brach

Jul 30, 202621:02Music

When we pause and gently return to the living experience of this moment, we begin to discover a refuge that has always been here. This guided meditation invites you to relax the body, soften the heart, and awaken to the...

About This Episode

Meditation: At Home in the Moment (21:02 min) is an episode from Tara Brach by Tara Brach. When we pause and gently return to the living experience of this moment, we begin to discover a refuge that has always been here. This guided meditat...

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Published Jul 30, 2026, 21:02 long, audio available.

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