10 #summerseries: What my second first 40 days taught me

I'm six weeks postpartum in this episode (from back in 2020) and I'm chatting about what I've been eating, the amazing meal train organised by friends, the role of my midwife and doulas, my physical recovery, breastfeeding, sleep, how my anxiety and mental health has been and lots more. This episode is sponsored by The Whole Bowl Co, a fabulous meal delivery service in NSW, ACT, VIC and QLD. They make and deliver nourishing meals that not only help mothers replenish those nutrient stores that are under the pump during pregnancy and postpartum, but also take the stress off the whole family. Their recipes and ingredients are nutritionist approved, made using whole foods, and cooked to perfection in small batches. It's a great way to support yourself during postpartum--and makes for a wonderful gift for a new parent, or someone whol just needs a little TLC. Head to to put in your order!

You can listen to 10 #summerseries: What my second first 40 days taught me online on Radio and Podcast. Open the player on this page to stream the available audio.

10 #summerseries: What my second first 40 days taught me is an episode from Tales From The Fourth Trimester by Naomi Chrisoulakis.

This episode is 45:06 long.

This episode was published on Feb 25, 2024.

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