05 | Perfectionism + people-pleasing in postpartum, with Madeline McKenzie
In this episode, Madeline and I chat about how intellectualising, people-pleasing and perfectionism showed up for her in postpartum, parenti...
Radio and PodcastLive Radio & PodcastsKids & family
Tales From The Fourth Trimester
A podcast dedicated to the beauty and brutality of new parenthood - because giving birth is just the beginning. Created by postpartum doula and cook Naomi Chrisoulakis, each week she chats t...
Episodes
20 of 150 episodes04 | What you really need when you're having a baby, with Em Stone
You all know I'm all about support over stuff, but that doesn't mean that there isn't stuff out there that's incredibly...
03 | What mothers need, with Amy Carmody
This is part two of my epic chat with Amy Carmody, a yoga teacher, personal trainer, strength coach and pre- and postnatal exercise speciali...
02 | Amy Carmody: "Postpartum taught me I can do hard things"
For this episode, I'm joined by the amazing Amy Carmody, a yoga teacher, personal trainer, strength coach and pre- and postnatal exerci...
01 | Babywearing 101 - Brooke Maree's top tips
Welcome to a new season! Joining me for this fresh ep is Brooke Maree, a leading babywearing educator and Kangatraining instructor. I found...
13 | #summerseries: Anger, unmet needs and modern mothering, with Yara Heary
This episode is sponsored by Hydramama, a sugar-free hydration support drink that's designed for pregnancy, postpartum and beyond. Choc...
12 | #summerseries: Top breastfeeding and sleep tips from Dr Eliza Hannam
This episode is sponsored by Addison , the chic and practical clothing label for the modern mum. Addison offers pregnancy and breastfeeding-...
11 | #summerseries: Keeping your relationship strong in postpartum, with Elly Taylor
This episode is brought to you by Babybee, Australian-owned and designed prams combining quality, safety and style. Not only does Babybee le...
10 | #summerseries: What my second first 40 days taught me
I'm six weeks postpartum in this episode (from back in 2020) and I'm chatting about what I've been eating, the amazing meal t...
09 | #summerseries: Lily Nichols' unorthodox nutrition advice
This episode is sponsored by Hydramama, a sugar-free hydration support drink that's designed for pregnancy, postpartum and beyond. Choc...
08 | #summerseries: How to prep financially for a baby, with Rebecca Pritchard
Babies cost money - but how much exactly, and whether it will stress you out or you'll sail through, depends on your choices and planni...
07 | #summerseries: Mum rage and going from one to two, with Lael Stone
I'm joined by Lael Stone (https://laelstone.com.au/) on this episode to talk all things Aware Parenting and how it can help us find a h...
06 | #summerseries: Creativity and motherhood, with Jessica Chapnik Kahn
Jessica Chapnik Kahn is a singer-songwriter, author and poet. She's also a mum - and an example of how motherhood and creativity don&ap...
05 | #summerseries: Leigh Campbell on perinatal anxiety, relationship changes and heartbreak
Many of you will know Leigh Campbell through her popular podcasts (This Glorious Mess Little Kids and You Beauty), via her work for Mamamia...
04 | #summerseries: Is bedsharing dangerous? The evidence that might surprise you
In years gone by, the message has been loud and clear: bedsharing kills babies. But what does the science say? And why are big organisations...
03 | #summerseries: NICU, newborn surgery and new beginnings - Sophie Gleitzman's story
It took four years for Sophie Gleitzman to fall pregnant. It took only moments at her 19 week scan to realise that her much-wanted baby&apos...
02 | #summerseries: Core & Floor Restore's Bernadette on healing your pelvic floor
Bernadette Lack is a midwife, personal trainer, mum and pelvic floor expert--she has helped hundreds of women sort out their post-baby pelvi...
01 | #summerseries My Story
This episode is brought to you by Babybee, Australian-owned and designed prams combining quality, safety and style. Not only does Babybee le...
20 | On becoming a mother when you're motherless, with Ali Heppell
What is it like to have you beloved mother pass away before you have children, and ache for her when you do? How do you learn to mother your...
19 | How a doctor found her own way during postpartum, with traditional Chinese & Western medicine, with Dr Kristal Lau
In this ep, we talk about Kristal's postpartums, including D-MER, postpartum depression and anxiety and military wife life, and how she...