02 Amy Carmody: "Postpartum taught me I can do hard things"

Tales From The Fourth Trimester by Naomi Chrisoulakis

Apr 22, 202464:10Kids & family

For this episode, I'm joined by the amazing Amy Carmody, a yoga teacher, personal trainer, strength coach and pre- and postnatal exercise specialist, for a conversation about her two postpartums, recovery from her c...

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