Season 2: Episode 11 featuring Rawinia Judson

Rawinia is a writer, weightlifting coach, and mentor supporting leaders to feel connected, transform their relationships & build a life they love. She spent the better part of ten years in and out of states of depression and high-functioning anxiety. Despite this, Rawinia successfully transformed her life by studying loneliness, emotional resilience, and spirituality, and now supports those who believe there is more to life as they currently know it. Rawinia has become a source of deep inquiry and possibility, helping guide others to remember who they are and to live with purpose, and is a best-selling author. It's so good to have Ra back on the podcast, and sharing space with a friend and mentor to laugh, cry and cringe about life is such a gift. In this episode we explore: How transforming our self-leadership transforms how we lead others Exploring nuance to grow empathy Maturing in leadership How unconditional love and non-judgement is key to safety Codependency in leadership The importance of having a regulated nervous system to step into your leadership How to unlock your own leadership blueprint Healing in relationships You can connect with Rawinia and purchase her book via or on Instagram @rawinia.judson Let us know what resonated for you in the comments! Connect Gemma Rose is a trauma-recovery coach supporting creatives, entrepreneurs and parents to transform their inner-worlds and scale their impact. Ritual No New Things

You can listen to Season 2: Episode 11 featuring Rawinia Judson online on Radio and Podcast. Open the player on this page to stream the available audio.

Season 2: Episode 11 featuring Rawinia Judson is an episode from Take Your Meds by Gemma Rose.

This episode is 69:08 long.

This episode was published on Oct 6, 2022.

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