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The Simple Link Between Core Strength and Brain Health
Your abdominal muscles physically influence your brain every time you move by creating pressure changes that affect brain fluid circulation, nervous system signaling, and mechanical stimulation inside the skull Research...
About This Episode
The Simple Link Between Core Strength and Brain Health is an episode from Take Control of Your Health with Dr. Mercola by Briana Mercola. Your abdominal muscles physically influence your brain every time you move by creating pressure change...
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This episode belongs to Take Control of Your Health with Dr. Mercola.
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Episode Details
Published Jul 3, 2026, 07:29 long, audio available.
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