Insufficient Sleep Strongly Predicts Reduced Long-Term Well-Being
Sleeping fewer than seven hours per night is strongly linked to reduced long-term well-being, even when factors like diet, exercise, income,...
Radio and PodcastLive Radio & Podcasts
Health
Take Control of Your Health with Dr. Mercola
Dr. Joseph Mercola aims to provide safe and practical solutions to people's health problems. In 1997, he merged his passion for natural health with modern technology by creating the site Mer...
Take Control of Your Health with Dr. Mercola Podcast Guide
Listen to Take Control of Your Health with Dr. Mercola, a Health podcast by Briana Mercola. Stream 1,074 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
Show Topic
Browse this show under Health podcasts.
Episodes
20 episodes are loaded now from a catalog of 1,074. More episodes can be opened from this page.
Discover More
Explore Health podcasts, United States podcasts and English podcasts.
Episodes
20 of 1,074 episodes
This Silent Health Crisis Is Now Affecting Nearly 800 Million People
Chronic kidney disease now affects an estimated 788 million adults worldwide, roughly one in seven adults, making it one of the largest and...
Oral Cancer Risk Could Be Raised by This Common Food
A study of more than 450,000 adults found that every additional 30 grams of processed meat consumed daily was associated with a 9% higher ri...
The Need to End Mercury Fillings for Children Now
Dental amalgam is approximately 50% mercury by weight, and it releases a vapor that can be inhaled and absorbed, with children's developing...
When 'More' Stops Working
The supplement aisle runs on a single promise — that bigger numbers are better — but past a point, "more" stops translating into more that y...
Women with Kidney Disease Are Undertreated and Left Behind by Decades of Male-Dominated Research
Chronic kidney disease affects 844 million people worldwide, yet women are less likely than men to be tested, diagnosed, referred to special...
End System of Choice for the Rich and Mercury for the Poor! Help Bring Mercury-Free Dentistry to All
August 16 through 22, 2026, we celebrate our 16th Mercury-Free Dentistry Week. Consumers for Dental Choice has engineered a tectonic shift i...
The Role of Food Nutrients in Reducing Oxidative Stress Linked to Microplastics
Microplastics and nanoplastics are now found in food, water, and air, and research suggests they accumulate in organs such as the liver, pan...
Why Pills Don't Fit Modern Life: The Burden of Too Many Capsules
The morning handful of capsules is a holdover from a slower era — nearly every other part of daily life has been simplified, but the pill ro...
Could Hydrogen-Rich Water Support Your Body's Own GLP-1? Here's What a Clinical Trial Found
In a small, eight-week trial, participants who drank 1 liter of hydrogen-rich water daily showed higher GLP-1 levels than those drinking pla...
Why Plain Water May Fall Short for Rehydration After Heavy Sweat
After heavy sweating, plain water doesn't fully replace what your body loses because sweat carries away sodium, potassium and other electrol...
An Arthritis Relief Strategy That Doesn't Come from a Pill Bottle
More than 53 million Americans live with arthritis, yet regular physical activity is considered one of the most effective non-drug strategie...
Common Heart Drug Taken by Millions Found Useless and Possibly Dangerous
A landmark trial involving more than 8,400 heart attack survivors found that beta blockers did not reduce the risk of death, repeat heart at...
PCOS Has a New Name; Doctors Hope It Will Improve Care for Millions
Doctors officially renamed polycystic ovary syndrome (PCOS) to polyendocrine metabolic ovarian syndrome (PMOS) because the old name focused...
Akkermansia, the Gut Microbe Drawing Research Attention for Health and Wellness
Akkermansia muciniphila has been associated with improved metabolic markers and immune function in research, with studies exploring its role...
Google Wants to Release 32 Million Sterilized Mosquitoes in California and Florida
Google-owned Debug has proposed releasing 32 million Wolbachia-infected male mosquitoes in California and Florida to suppress populations of...
Geranylgeraniol — An Overlooked Driver of Healthy Aging
Geranylgeraniol (GG) is a naturally produced compound that helps regulate memory, metabolism, inflammation, and cellular repair, but your bo...
Why Most Supplements Don't Fit Real Life — And What Finally Does
Most supplement routines fail because they ask people to follow a perfect daily ritual in an imperfect real life Complicated regimens with m...
What Is Akkermansia — A Keystone Microbe in Your Gut (An Interview with Dr. Colleen Cutcliffe)
The composition of your gut microbiome may have an encompassing influence on your health, including metabolic, neurological, and digestive f...
This Golden Drink May Be Quietly Fighting Inflammation
Turmeric water contains curcumin, a plant compound linked to lower inflammation, improved circulation, healthier digestion, and reduced oxid...