The Status of Cell-Cultured Meat Regulations
Cell-cultivated meat has already moved beyond the experimental stage, with five products completing federal review — though clearing review,...
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Take Control of Your Health with Dr. Mercola
Dr. Joseph Mercola aims to provide safe and practical solutions to people's health problems. In 1997, he merged his passion for natural health with modern technology by creating the site Mer...
Take Control of Your Health with Dr. Mercola Podcast Guide
Listen to Take Control of Your Health with Dr. Mercola, a Health podcast by Briana Mercola. Stream 1,054 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Molecular Hydrogen Shows Promise for High Uric Acid Levels
High uric acid has been linked to far more than gout attacks; it also increases your risk of kidney stones, chronic kidney disease, metaboli...
Your Brain Is Starving, and It's Not for Food
Your brain is about 75% water, and even mild dehydration slows focus, memory, reaction time, and mental clarity long before intense thirst a...
Why We Started with Your Gut
Story at-a-glance Butyrate is a short-chain fatty acid that serves as the primary fuel for the cells lining your colon. These cells rely on...
Why We Started with Your Gut
Butyrate is a short-chain fatty acid that serves as the primary fuel for the cells lining your colon. These cells rely on it for the majorit...
What Is the Difference Between Sunspots and Skin Cancer?
Sunspots usually stay flat and stable over time, while skin cancer often changes shape, color, texture, or sensation as abnormal cells grow...
Advanced Heart, Kidney, and Metabolic Disease Linked to Higher Cancer Risk
Researchers followed more than 1.39 million adults and found that advanced cardiovascular-kidney-metabolic (CKM) disease was strongly associ...
How 'Eccentric' Exercise Opens Up a Whole New World of Fitness
Eccentric exercise — movements where your muscles lengthen under tension, such as walking downstairs or lowering into a squat — builds great...
Scientists Reveal Creatine's Hidden Power Beyond Muscle Gains
Creatine acts like a rapid energy backup system for your cells, helping your muscles, brain, and heart regenerate ATP during physical exerti...
How We Finally Got the Active Ingredient Where It Belongs
Targeted delivery technologies — lipid nanoparticles, liposomes, and microencapsulation — solve the absorption problem by protecting an acti...
Study: This Ancient Remedy May Outperform Modern Eye Drops
Manuka honey eye drops reduced dry eye symptoms after cataract surgery more effectively than standard artificial tears, with patients report...
Why I'm Rethinking the Way Supplements Are Delivered
Supplements were never meant to be miniature drugs. They exist to complement a nutrient-dense diet, not to override a poor one the way pharm...
The Supplement You Took This Morning May Have Already Failed You
The label on a supplement bottle tells you what went into the capsule — not what reaches your cells. For a great many products, the gap betw...
How Hot Is Too Hot? Here's What to Consider When Exercising in the Heat
There is no single temperature that automatically makes exercise unsafe because humidity, direct sunlight, and airflow often influence heat...
Study: Anxiety and Depression Drive Global Mental Health Surge to Nearly 1.2 Billion
Nearly 1.2 billion people worldwide were living with a mental disorder in 2023, and anxiety and depression accounted for much of the increas...
Chronic Kidney Disease: A Hidden Threat to Your Heart
Chronic kidney disease often develops silently for years, but even early kidney damage sharply increases your risk of heart attack, stroke,...
Study Links Microplastics in Arterial Plaque to Fourfold Increase in Stroke Risk
Human brain tissue contains far higher concentrations of microplastics than liver or kidney tissue, and researchers found the burden increas...
How to Detox Naturally
In my May 2026 CBS Chicago interview, I explained that your body already contains detox systems that work continuously through your liver, s...
The Simple Link Between Core Strength and Brain Health
Your abdominal muscles physically influence your brain every time you move by creating pressure changes that affect brain fluid circulation,...
How Long Poop Stays in Your Body May Impact Your Health, Study Finds
The amount of time stool stays inside your body strongly influences your gut bacteria, short-chain fatty acid production, inflammation level...