People with Strong Chest and Back Muscles Less Likely to Have a Heart Attack
Sep 18, 2026 - 06:02
Radio and PodcastLive Radio & Podcasts
Health
Dehydrated Foods: Nutrition Facts, Health Benefits, and Safety Risks
Dehydrated foods last longer because water removal slows spoilage, but the process also concentrates sugars, calories, salt, and other ingredients into much smaller portions Dried fruits retain fiber and plant compounds,...
Related Episodes
Continue listening to more episodes from Take Control of Your Health with Dr. Mercola.
Brighter Daytime Light Is Linked to a Lower Dementia Risk
Sep 17, 2026 - 06:40
Americans Favor Information and School Restrictions for Ultraprocessed Foods
Sep 16, 2026 - 06:50
The Future of Simple Nutrition
Sep 15, 2026 - 06:13
Common Pesticide Linked to More Than Double the Risk of Parkinson's Disease
Sep 14, 2026 - 07:09
Specific Fruit Choices Raise Flavanol Intake — and Most Diets Fall Short
Sep 12, 2026 - 06:45
Non-Stimulant Pre-Workout Supplements for Exercise Performance
Sep 11, 2026 - 06:49
