Education

457: How do I stop going to the bar in the afternoon? [Listener Q&A]

Take a Break from Drinking by Rachel Hart

Feb 24, 202613:03Education

Why does the pull to go to the bar in the afternoon feel almost automatic? If you've ever found yourself heading out for an after-work drink and wondering why you can't seem to stop, you're not alone. The truth is, the a...

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457: How do I stop going to the bar in the afternoon? [Listener Q&A] is an episode from Take a Break from Drinking by Rachel Hart. Why does the pull to go to the bar in the afternoon feel almost automatic? If you've ever found yourself head...

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Published Feb 24, 2026, 13:03 long, audio available.

457: How do I stop going to the bar in the afternoon? [Listener Q&A]

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