Integrative Mental Health

We used to think the brain was a static organ after we reached maturity, but now we're starting to see it has a lifelong dynamic ability to change in response to its environment. Neuroplasticity is the term used to explain the brain’s ability to change. This could be anywhere from small cellular changes to complete remapping, and it usually happens in response to new learning, experience, or injury. This new understanding underlines the importance of paying attention to our brain health and development. Sitting down with us today are experts in the field, Laura Sandquist and Gisli Kristófersson.

You can listen to Integrative Mental Health online on Radio and Podcast. Open the player on this page to stream the available audio.

Integrative Mental Health is an episode from Take 5 for Your Health and Wellbeing by Spirituality Healing.

The episode duration depends on the source podcast feed and may not always be available.

This episode was published on Apr 12, 2019.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Take 5 for Your Health and Wellbeing when more episodes are available from the podcast feed.