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Exploring Yoga
"What the research or the literature suggests is that physical activity in general--so moving your body whether it's yoga or otherwise--is both supported in terms of efficacy trials and effectiveness trials at moderating...
About This Episode
Exploring Yoga is an episode from Take 5 for Your Health and Wellbeing by Spirituality Healing. "What the research or the literature suggests is that physical activity in general--so moving your body whether it's yoga or otherwise--is both...
Podcast
This episode belongs to Take 5 for Your Health and Wellbeing.
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Episode Details
Published May 17, 2019, audio available.
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Questions About This Episode
What is Exploring Yoga about?
"What the research or the literature suggests is that physical activity in general--so moving your body whether it's yoga or otherwise--is both supported in terms of efficacy trials and effectiveness trials at moderating depressive or anxiety symptoms."
Where can I listen to Exploring Yoga?
You can listen to Exploring Yoga online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is Exploring Yoga from?
Exploring Yoga is an episode from Take 5 for Your Health and Wellbeing by Spirituality Healing.
How long is this episode?
The episode duration depends on the source podcast feed and may not always be available.
When was this episode published?
This episode was published on May 17, 2019.
Can I save Exploring Yoga for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from Take 5 for Your Health and Wellbeing?
Yes. This page shows related episodes from Take 5 for Your Health and Wellbeing when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to Exploring Yoga?
You can listen to Exploring Yoga on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
Exploring Yoga is from Take 5 for Your Health and Wellbeing by Spirituality Healing.
What are the episode details?
Published May 17, 2019