Maine Marathon and Chicago 2019
Feb 24, 2020 - 02:02:10
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Radio and PodcastLive Radio & PodcastsIn this episode we talk about stretching...when we prefer to stretch, what we have learned over the years of running. We also talk about yoga and other techniques we use for recovery. Also in this episode Wes reports rem...
Stretching is an episode from Tails from the Long Run by Alan Groudle. In this episode we talk about stretching...when we prefer to stretch, what we have learned over the years of running. We also talk about yoga and other techniques we use...
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Published Feb 5, 2019, 00:46:21 long, audio available.
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In this episode we talk about stretching...when we prefer to stretch, what we have learned over the years of running. We also talk about yoga and other techniques we use for recovery. Also in this episode Wes reports remotely so we apologize for any audio issues we have. We are working out different ways to encourage more guests. In our next episode we talk about injury and how to see sane during the down time along with pathways to recovery.
You can listen to Stretching online on Radio and Podcast. Open the player on this page to stream the available audio.
Stretching is an episode from Tails from the Long Run by Alan Groudle.
This episode is 00:46:21 long.
This episode was published on Feb 5, 2019.
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Stretching is from Tails from the Long Run by Alan Groudle.
Published Feb 5, 2019 and 00:46:21 long