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StrongbyScience Podcast Ep. 19 artwork
Sports & Recreation

StrongbyScience Podcast Ep. 19

StrongbyScience by Max Schmarzo

Jun 3, 201937:23Sports & Recreation

Max talks about cortisol, how to learn more from what you have (7:59), complicated versus complex systems (16:08), neuromechanical coupling, sleep & injury (22:02), supramaximal eccentrics (29:10).

About This Episode

StrongbyScience Podcast Ep. 19 is an episode from StrongbyScience by Max Schmarzo. Max talks about cortisol, how to learn more from what you have (7:59), complicated versus complex systems (16:08), neuromechanical coupling, sleep & injury (...

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Episode Details

Published Jun 3, 2019, 37:23 long, audio available.

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