Sports & Recreation

StrongbyScience Podcast Ep. 24

Jul 18, 201930:29Sports & Recreation

On this edition of StrongbyScience, Max talks about jumping higher (00:36), where to start with sport science (09:29), is power training only for athletes (15:44), allostatic load (21:12), and nutrient timing (25:30).

About This Episode

StrongbyScience Podcast Ep. 24 is an episode from StrongbyScience by Max Schmarzo. On this edition of StrongbyScience, Max talks about jumping higher (00:36), where to start with sport science (09:29), is power training only for athletes (1...

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Episode Details

Published Jul 18, 2019, 30:29 long, audio available.

StrongbyScience Podcast Ep. 24

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