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Unlock Bigger Lifts & Better Technique By Focusing On Your Feet/Ankles

Squat University by Dr. Aaron Horschig

Oct 24, 202201:10:37Sports & Recreation

In episode 132, Aaron & Chad Vaughn sit down for the Barbell Mobility podcast ( and talk about how to improve ankle mobility/why it's so key to warm up barefoot! Olympic Weightlifting Programming: Order MY NEW BOOK: Supp...

About This Episode

Unlock Bigger Lifts & Better Technique By Focusing On Your Feet/Ankles is an episode from Squat University by Dr. Aaron Horschig. In episode 132, Aaron & Chad Vaughn sit down for the Barbell Mobility podcast ( and talk about how to improve...

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Episode Details

Published Oct 24, 2022, 01:10:37 long, audio available.

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What is Unlock Bigger Lifts & Better Technique By Focusing On Your Feet/Ankles about?

In episode 132, Aaron & Chad Vaughn sit down for the Barbell Mobility podcast ( and talk about how to improve ankle mobility/why it's so key to warm up barefoot! Olympic Weightlifting Programming: Order MY NEW BOOK: Support the show on Recommended products: Connect with SquatUniversity: Visit the website: Like the Facebook page: Follow on Twitter: Follow on TikTok: @SquatUniversity Follow on Instagram:

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Which podcast is Unlock Bigger Lifts & Better Technique By Focusing On Your Feet/Ankles from?

Unlock Bigger Lifts & Better Technique By Focusing On Your Feet/Ankles is an episode from Squat University by Dr. Aaron Horschig.

How long is this episode?

This episode is 01:10:37 long.

When was this episode published?

This episode was published on Oct 24, 2022.

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Are there related episodes from Squat University?

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Where can I listen to Unlock Bigger Lifts & Better Technique By Focusing On Your Feet/Ankles?

You can listen to Unlock Bigger Lifts & Better Technique By Focusing On Your Feet/Ankles on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Unlock Bigger Lifts & Better Technique By Focusing On Your Feet/Ankles is from Squat University by Dr. Aaron Horschig.

What are the episode details?

Published Oct 24, 2022 and 01:10:37 long