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Unlock Bigger Lifts & Better Technique By Focusing On Your Feet/Ankles artwork
Sports & Recreation

Unlock Bigger Lifts & Better Technique By Focusing On Your Feet/Ankles

Squat University by Dr. Aaron Horschig

Oct 24, 202201:10:37Sports & Recreation

In episode 132, Aaron & Chad Vaughn sit down for the Barbell Mobility podcast ( and talk about how to improve ankle mobility/why it's so key to warm up barefoot! Olympic Weightlifting Programming: Order MY NEW BOOK: Supp...

About This Episode

Unlock Bigger Lifts & Better Technique By Focusing On Your Feet/Ankles is an episode from Squat University by Dr. Aaron Horschig. In episode 132, Aaron & Chad Vaughn sit down for the Barbell Mobility podcast ( and talk about how to improve...

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Published Oct 24, 2022, 01:10:37 long, audio available.

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