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Building Blocks of Lifts: The Art of Isolating and Optimizing Movement Patterns (feat. Olympian Chad Vaughn) artwork
Sports & Recreation

Building Blocks of Lifts: The Art of Isolating and Optimizing Movement Patterns (feat. Olympian Chad Vaughn)

Squat University by Dr. Aaron Horschig

Jun 4, 202300:19:45Sports & Recreation

In episode 138, 2x Olympian Chad Vaughn jumps on to discuss how focusing on parts of your lift can help you perform the lift as a whole! Joint the SquatU Club on Train Heroic: New TYR weightlifting shoe: Order MY NEW BOO...

About This Episode

Building Blocks of Lifts: The Art of Isolating and Optimizing Movement Patterns (feat. Olympian Chad Vaughn) is an episode from Squat University by Dr. Aaron Horschig. In episode 138, 2x Olympian Chad Vaughn jumps on to discuss how focusing...

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Published Jun 4, 2023, 00:19:45 long, audio available.

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What is Building Blocks of Lifts: The Art of Isolating and Optimizing Movement Patterns (feat. Olympian Chad Vaughn) about?

In episode 138, 2x Olympian Chad Vaughn jumps on to discuss how focusing on parts of your lift can help you perform the lift as a whole! Joint the SquatU Club on Train Heroic: New TYR weightlifting shoe: Order MY NEW BOOK: Support the show on Recommended products: Connect with SquatUniversity: Visit the website: ⁠⁠⁠ Like the Facebook page: ⁠⁠⁠ Follow on Twitter: ⁠⁠⁠ Follow on TikTok: @SquatUniversity Follow on Instagram: ⁠⁠⁠

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Which podcast is Building Blocks of Lifts: The Art of Isolating and Optimizing Movement Patterns (feat. Olympian Chad Vaughn) from?

Building Blocks of Lifts: The Art of Isolating and Optimizing Movement Patterns (feat. Olympian Chad Vaughn) is an episode from Squat University by Dr. Aaron Horschig.

How long is this episode?

This episode is 00:19:45 long.

When was this episode published?

This episode was published on Jun 4, 2023.

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Are there related episodes from Squat University?

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Where can I listen to Building Blocks of Lifts: The Art of Isolating and Optimizing Movement Patterns (feat. Olympian Chad Vaughn)?

You can listen to Building Blocks of Lifts: The Art of Isolating and Optimizing Movement Patterns (feat. Olympian Chad Vaughn) on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Building Blocks of Lifts: The Art of Isolating and Optimizing Movement Patterns (feat. Olympian Chad Vaughn) is from Squat University by Dr. Aaron Horschig.

What are the episode details?

Published Jun 4, 2023 and 00:19:45 long