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Building Blocks of Lifts: The Art of Isolating and Optimizing Movement Patterns (feat. Olympian Chad Vaughn) artwork
Sports & Recreation

Building Blocks of Lifts: The Art of Isolating and Optimizing Movement Patterns (feat. Olympian Chad Vaughn)

Squat University by Dr. Aaron Horschig

Jun 4, 202300:19:45Sports & Recreation

In episode 138, 2x Olympian Chad Vaughn jumps on to discuss how focusing on parts of your lift can help you perform the lift as a whole! Joint the SquatU Club on Train Heroic: New TYR weightlifting shoe: Order MY NEW BOO...

About This Episode

Building Blocks of Lifts: The Art of Isolating and Optimizing Movement Patterns (feat. Olympian Chad Vaughn) is an episode from Squat University by Dr. Aaron Horschig. In episode 138, 2x Olympian Chad Vaughn jumps on to discuss how focusing...

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Published Jun 4, 2023, 00:19:45 long, audio available.

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