Radio and PodcastRadio and PodcastLive Radio & Podcasts
Building Blocks of Lifts: The Art of Isolating and Optimizing Movement Patterns (feat. Olympian Chad Vaughn) artwork
Sports & Recreation

Building Blocks of Lifts: The Art of Isolating and Optimizing Movement Patterns (feat. Olympian Chad Vaughn)

Squat University by Dr. Aaron Horschig

Jun 4, 202300:19:45Sports & Recreation

In episode 138, 2x Olympian Chad Vaughn jumps on to discuss how focusing on parts of your lift can help you perform the lift as a whole! Joint the SquatU Club on Train Heroic: New TYR weightlifting shoe: Order MY NEW BOO...