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How To Lift Atlas Stones: Should You Flex Your Spine? (feat. Martins Licis & Dr. Stuart McGill) artwork
Sports & Recreation

How To Lift Atlas Stones: Should You Flex Your Spine? (feat. Martins Licis & Dr. Stuart McGill)

Squat University by Dr. Aaron Horschig

Nov 1, 202100:47:16Sports & Recreation

In episode 121, Martins Licis (the 2019 World's Strongest Man) and Dr. Stuart McGill (the world's foremost authority on back mechanics) join for an amazing conversation on all things atlas stone lifting. We touch on tech...

About This Episode

How To Lift Atlas Stones: Should You Flex Your Spine? (feat. Martins Licis & Dr. Stuart McGill) is an episode from Squat University by Dr. Aaron Horschig. In episode 121, Martins Licis (the 2019 World's Strongest Man) and Dr. Stuart McGill...

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Published Nov 1, 2021, 00:47:16 long, audio available.

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