57 Ballsy, Vulnerable, and Funny as Hell, Leigh Koechner

Whether you are finding your gift, owning your sh*t or gracing yourself with mindfulness, you will benefit from this conversation with Leigh Koechner. Leigh is a speaker, parenting expert and a spiritual teacher with a Masters in Spiritual Psychology and is committed to being of service by shining her Light and sharing her story. Leigh inspires others by being unapologetically who she is – she has been described as being ballsy, vulnerable, and funny as hell – and yes, she tells you to own your sh*t! Leigh relates her journey growing up in a family of 6 children with a mother who was mentally ill and unavailable to her. She explains that when she was a child, she thought she wasn't even worth her mom's attention. But she has learned through her life journey to let go of that disempowering belief and use her story to impact the world, teaching others the power of being connected to your authentic self. Follow Leigh on her Facebook Live Series "33" as she discusses mindfulness, relationships, self care, FYG & GYG (find your gift and give your gift), and her own unique style of "ownersh*t", as the parenting expert on Deepack Chopra's JIYO app, or work with her privately. She is also holding an event in Los Angeles on March 7, 2019 "Embrace your Messy Imperfect Life". Check out Leigh Koechner website for details. Welcome to the most joyful and heart opening job you will ever have, parenting. Check out our Sound Mind & Body YouTube Channel here: Contact Sheila with what's the most Woo-Woo thing you've ever done by visiting Sound Mind & Body is brought to you in part by Audible. Download a FREE audio-book and enjoy a 30-day free Audible membership trial at (NEW AUDIBLE MEMBERS ONLY) At Audible, you will find over 180,000 titles to choose from and to listen to through your iPhone, Android, Kindle or mp3 player. Support the Sound, Mind, & Body Podcast by visiting If interested in producing a podcast of your own, like the Sound, Mind, & Body Podcast, contact Tim Edwards at Tim@InBoundPodcasting.com

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57 Ballsy, Vulnerable, and Funny as Hell, Leigh Koechner is an episode from Sound Mind & Body Podcast by Sheila Melody.

This episode is 42:48 long.

This episode was published on Nov 24, 2018.

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