67 The Sweet Way to End Sugar Addiction with Sherry Strong of Sweet Freedom

Sheila speaks to chef, food philosopher and nutritionist Sherry Strong, the author of Return to Food and the founder of the Sweet Freedom project. Having been a full-on sugar addict and twice her present size, Sherry now inspires people to trade the white stuff for the right stuff so they can live their best life. Sherry helps people get sugar-free naturally by doing the inner work that makes eating behaviors a natural shift. As the former Victorian Chair of Nutrition Australia, Melbourne President of Slow Food, Curator & Co-Founder of the World Wellness Program, Sherry has developed coaching methodologies that have attracted elite athletes, CEO's, celebrities and billionaires who have sought Sherry out for the transformational process she now trains food coaches to apply with their clients. Find out how dangerous sugar really is, that it can be more addictive than cocaine and is related to developing dementia and Alzheimers! Yikes! Never fear - Sherry has holistic "anti-diet" strategies for ending sugar addiction while still enjoying sweet things. Check out Sherry's 21 Day Sugar Free Program Here: IG page @sweetfreedomlife Check out our Sound Mind & Body YouTube Channel here: Contact Sheila with what's the most Woo-Woo thing you've ever done by visiting Sound Mind & Body is brought to you in part by Audible. Download a FREE audio-book and enjoy a 30-day free Audible membership trial at With Audible you will find over 180,000 titles to choose from and to listen to through your iPhone, Android, Kindle or mp3 player. Support the Sound, Mind, & Body Podcast by visiting If interested in producing a podcast of your own, like the Sound, Mind, & Body Podcast, contact Tim Edwards at Tim@InBoundPodcasting.com

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67 The Sweet Way to End Sugar Addiction with Sherry Strong of Sweet Freedom is an episode from Sound Mind & Body Podcast by Sheila Melody.

This episode is 45:52 long.

This episode was published on Mar 29, 2019.

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