318: Healthy Cooking Hacks, Teaching Kitchens & Medically Tailored Meals – Chef Abbie Gellman

Sound Bites with Melissa Joy Dobbins by Melissa Joy Dobbins

Sep 16, 202637:11Health

Full shownotes, transcript, and resources here: 18 Knowing what to eat is one thing. Finding the time, skills and ingredients to make it happen is another. In this episode, we explore how culinary nutrition turns healthy...

Related Episodes

Continue listening to more episodes from Sound Bites with Melissa Joy Dobbins.

317: Beyond Protein and Low-Carb Diets: Why Whole Grain Foods Still Matter - Dr. Julie Miller Jones & Alex Turnbull

Sep 2, 2026 - 49:24

Full shownotes, transcript, and resources here: 17 Disclosure: This episode is sponsored by General Mills...

316: The Habit Window: How GLP-1 Insights Can Help Anyone Change Behavior – Charles Duhigg

Aug 12, 2026 - 50:32

Full shownotes, transcript, and resources here: 16 In this episode, Charles Duhigg, a Pulitzer Prize-winn...

315: Burnout and Brain Health: Why Nutrition & Resilience Matter

Jul 29, 2026 - 54:27

Full shownotes, transcript, and resources here: 15 From Burnout to Resilience: Science-Backed Strategies...

314: Restorative Treats: The Science of Feeling Good Through Food – Kevin Ryan

Jul 15, 2026 - 59:32

Full shownotes, transcript, and resources here: 14 Resetting the Rules of Indulgence We often think of fo...

313: Stopping GLP-1 Meds: What It Takes to Keep the Weight Off – Dr. Holly Wyatt

Jun 25, 2026 - 01:03:47

Full shownotes, transcript, and resources here: 13 Many individuals are turning to GLP-1 medications for...

312: Public Health Misinformation & Communication: How to Build Trust for Behavior Change – Dr. Jessica Steier

Jun 10, 2026 - 48:55

Full shownotes, transcript, and resources here: 12 We're surrounded by headlines, health advice and hot t...

311: Food Noise, Appetite Regulation & Calorie Intake: What Really Influences How We Eat? – Dr. Rick Mattes

May 27, 2026 - 58:18

Full shownotes, transcript, and resources here: We hear a lot of bold claims about food and eating behavi...

310: Healthy Convenience: How to Select Nutrient-Rich Frozen Foods – Maya Feller

May 13, 2026 - 46:34

Full shownotes, transcript, and resources here: 310 Convenience without Compromise: What Really Matters W...