315: Burnout and Brain Health: Why Nutrition & Resilience Matter
Full shownotes, transcript, and resources here: https://soundbitesrd.com/3 15 From Burnout to Resilience: Science-Backed Strategies for Brai...
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Sound Bites with Melissa Joy Dobbins
Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD - "because food shouldn't make you feel bad!" TM. The Sound Bites Podcast delves into the sc...
Sound Bites with Melissa Joy Dobbins Podcast Guide
Listen to Sound Bites with Melissa Joy Dobbins, a Health podcast by Melissa Joy Dobbins. Stream 324 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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314: Restorative Treats: The Science of Feeling Good Through Food – Kevin Ryan
Full shownotes, transcript, and resources here: https://soundbitesrd.com/3 14 Resetting the Rules of Indulgence We often think of food choic...
313: Stopping GLP-1 Meds: What It Takes to Keep the Weight Off – Dr. Holly Wyatt
Full shownotes, transcript, and resources here: https://soundbitesrd.com/3 13 Many individuals are turning to GLP-1 medications for weight l...
312: Public Health Misinformation & Communication: How to Build Trust for Behavior Change – Dr. Jessica Steier
Full shownotes, transcript, and resources here: https://soundbitesrd.com/3 12 We're surrounded by headlines, health advice and hot takes tha...
311: Food Noise, Appetite Regulation & Calorie Intake: What Really Influences How We Eat? – Dr. Rick Mattes
Full shownotes, transcript, and resources here: https://soundbitesrd.com/311 We hear a lot of bold claims about food and eating behavior: ce...
310: Healthy Convenience: How to Select Nutrient-Rich Frozen Foods – Maya Feller
Full shownotes, transcript, and resources here: https://soundbitesrd.com/ 310 Convenience without Compromise: What Really Matters When Choos...
309: The Dietitian Coach Approach, Insurance Changes & New Opportunities – Jenny Westerkamp
Full shownotes, transcript, and resources here: https://soundbitesrd.com/ 309 Access to dietitian services is evolving, and so is the way we...
308: Social Media, Food Science & the Food Industry: Getting from Fear to Facts – Hydroxide
Full shownotes, transcript, and resources here: https://soundbitesrd.com/ 308 From viral reels warning about 'chemicals in your food' to inf...
307: GLP-1 Weight Loss: Microdosing, Mental Load & the Maintenance Phase - Ana Reisdorf, MS, RD
Gain Valuable Insights from a GLP-1 Expert and User Cozy Earth coupon code, full shownotes, transcript, and resources here: https://soundbit...
306: Extra Virgin Olive Oil: Why EVOO is Best & How to Use It - Dr. Mary Flynn & Leandro Ravetti
Full shownotes, transcript, resources and free CEU here: https://soundbitesrd.com/ 306 Commercial Support has been provided by Cobram Estate...
305: What's in Your Freezer? The Science, Myths & Benefits of Frozen Foods – Jennie Norka
Full shownotes, transcript and resources here: https://soundbitesrd.com/ 305 Frozen foods are having a moment – and the science, policy, and...
304: SNAP, School Meals, New DGAs: What's Changing & Why It Matters – Dr. Sara Bleich
Full shownotes, transcript and resources here: https://soundbitesrd.com/ 304 Federal nutrition programs impact the lives of tens of millions...
303: New DGAs: The Good, The Bad & The Upside Down – Alex Turnbull
Full shownotes, transcript and resources here: https://soundbitesrd.com/ 303 The new Dietary Guidelines for Americans were released on Janua...
302: Alcohol & Damp January: The Research on Moderate Drinking – Jennifer Tujague
Full shownotes, transcript and resources here: https://soundbitesrd.com/ 302 The health risks of heavy drinking are well-established. But wh...
301: Hidden Hunger: Closing the Gap for Healthy Growth in Children – Dr. Caree Cotwright
Full shownotes, transcript and resources here: https://soundbitesrd.com/ 301 This episode is sponsored. Commercial support has been provided...
300: GLP-1 Meds and Then What? Turning Weight Loss into Lifelong Wellness – Dr. Gitanjali Srivastava
Full shownotes, transcript and resources here: https://soundbitesrd.com/ 300 This episode is sponsored. Commercial support has been provided...
299: Food, Culture, and Care: Type 2 Diabetes Risk Reduction & Management – Constance Brown-Riggs
Full shownotes, transcript and resources here: https://soundbitesrd.com/ 299 This episode is sponsored. Commercial support has been provided...
298: Support Gut Health & Holistic Wellbeing with Science-Based Strategies – Dr. Hannah Holscher
Full shownotes, transcript and resources here: https://soundbitesrd.com/ 298 This episode is sponsored. Commercial support has been provided...
297: Weight Bias, Diabetes Distress & Trauma Informed Care – Dr. Robyn Pashby
Full shownotes, transcript and resources here: https://soundbitesrd.com/ 297 We know that there is not one single treatment approach that wo...
296: Ultraprocessed Foods in Focus: How is the Food Industry Responding? – Rocco Renaldi
Full shownotes, transcript and resources here: https://soundbitesrd.com/ 296 Are processed foods truly undermining our health, or are they a...