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Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD - "because food shouldn't make you feel bad!" TM. The Sound Bites Podcast delves into the sc...
Full shownotes, transcript, and resources here: https://soundbitesrd.com/ 309 Access to dietitian services is evolving, and so is the way we...
Full shownotes, transcript, and resources here: https://soundbitesrd.com/ 308 From viral reels warning about 'chemicals in your food' to inf...
Gain Valuable Insights from a GLP-1 Expert and User Cozy Earth coupon code, full shownotes, transcript, and resources here: https://soundbit...
Full shownotes, transcript, resources and free CEU here: https://soundbitesrd.com/ 306 Commercial Support has been provided by Cobram Estate...
Full shownotes, transcript and resources here: https://soundbitesrd.com/ 305 Frozen foods are having a moment – and the science, policy, and...
Full shownotes, transcript and resources here: https://soundbitesrd.com/ 304 Federal nutrition programs impact the lives of tens of millions...
Full shownotes, transcript and resources here: https://soundbitesrd.com/ 303 The new Dietary Guidelines for Americans were released on Janua...
Full shownotes, transcript and resources here: https://soundbitesrd.com/ 302 The health risks of heavy drinking are well-established. But wh...
Full shownotes, transcript and resources here: https://soundbitesrd.com/ 301 This episode is sponsored. Commercial support has been provided...
Full shownotes, transcript and resources here: https://soundbitesrd.com/ 300 This episode is sponsored. Commercial support has been provided...
Full shownotes, transcript and resources here: https://soundbitesrd.com/ 299 This episode is sponsored. Commercial support has been provided...
Full shownotes, transcript and resources here: https://soundbitesrd.com/ 298 This episode is sponsored. Commercial support has been provided...
Full shownotes, transcript and resources here: https://soundbitesrd.com/ 297 We know that there is not one single treatment approach that wo...
Full shownotes, transcript and resources here: https://soundbitesrd.com/ 296 Are processed foods truly undermining our health, or are they a...
Full shownotes, transcript and resources here: https://soundbitesrd.com/295 In this episode, we explore the FoodMinds Conscious Consumption...
Full shownotes, transcript and resources here: https://soundbitesrd.com/ 294 Make America Healthy Again (MAHA) is a public health-oriented s...
Full shownotes, transcript and resources here: https://soundbitesrd.com/ 293 Food ethnographer Lucy Woods has spent the last several years d...
Full shownotes, transcript and resources here: https://soundbitesrd.com/ 292 The Forgotten Vitamin: K2's Role in Cardiovascular and Skeletal...
Full shownotes, transcript and resources here: https://soundbitesrd.com/ 291 Belief-Based Research: The Power of Shared Values Public trust...
Parents are bombarded with and overwhelmed by complex cultural, environmental, economic and political issues that impact their parenting ski...
Unbottled Potential: From Sober Curious to Sober Serious As the sober curious movement gains traction, more people are reevaluating their re...
Beyond Thirst: The Crucial Role of Hydration on Health & Performance The connection between hydration and health is a relatively new and sti...
Despite the growing body of research, we are still in the early stages of understanding the gut microbiome. Consumer interest in biotics is...
"Low" Carbohydrate Diets and Metabolic Health: What Does the Research Show? Commercial support has been provided by Simply Good Foods. Dr. J...
When you or your loved ones are in the hospital it can be overwhelming and stressful. You may feel unsure about speaking up and asking quest...
According to the Centers for Disease Control and Prevention, more than 40% of American adults have obesity, costing the U.S. healthcare syst...
How safe are the food dyes found in many of the products we consume daily? Are concerns about their effects based on scientific evidence or...
New Research on Food Allergy Prevention Indicates Crucial Timing of Allergen Introduction Current research shows that how we feed babies dur...
UMF™ Mānuka Honey is A Functional Food: Look for the Quality Mark New Zealand mānuka honey is a powerful functional food. For centuries, the...
The International Food Information Council (IFIC) conducts consumer research focused on attitudes and behaviors surrounding nutrition, food...
The public continues to have a strong interest in food and health information, yet media sources vary in their credibility. Health professio...
There are many essential aspects of diabetes management, but it's no surprise that one of the most common questions people have about diabet...
Many parents feel enormous pressure to raise fit, slender children. According to the CDC, approximately 1 in 5 U.S. children and adolescents...
It's well-established that nutrient adequacy in adolescence affects physical development and academic performance, as well as long-term heal...
Commercial support for this podcast has been provided by Avocados – Love One Today ® Cancer is a complex disease that is influenced by many...
Charcuterie boards have become very popular and are certainly a fun way to entertain guests – but did you ever think this creative concept m...
Despite the extensive research available, there remains significant confusion amongst consumers regarding the health effects of soy on vario...
Pulses are the nutritionally dense, dry edible seeds of legumes including dry peas, beans, lentils and chickpeas. They are high in fiber, fo...
New health, nutrition and weight loss trends are popping up daily on social media. Many of these fly-by-night trends are simply that, but a...
Kids love cartoon characters so why not leverage that to entice them to try new foods and encourage healthy eating habits? That's just what...
Commercial Support has been provided by the American Pistachio Growers The Science Behind Plant-Based Performance Nutrition & Strategies for...
Identifying Gaps in Consumer Knowledge Helps Uncover Attitudes and Behaviors This year's Food & Health Survey marks the 19 th consecutive ye...
Reading and Translating Research: Skills That Can Be Up-Leveled More and more, people are inundated with information and surrounded by often...
Weight loss medications are nothing new – they've been around for decades. However, newer injectable medications originally intended for dia...
There's more to NASA than astronauts and engineers, and there's more to "space food" than freeze dried ice cream. Retired NASA food scientis...
A written recipe must be accurate, readable, and reproducible – a set of instructions that translates the act of cooking into words. At last...
Research on the Mediterranean diet continues to show an association with various health benefits including reduced risk of heart disease, di...
There are many factors that impact gut health: diet, mental health, genes, exercise, and more. Many of these factors can be changed to impro...
The Ultra Processed Foods Debate: Are They Causing Negative Health Outcomes? Research on ultra-processed foods (UPF) has greatly increased o...
This Sound Bites® Podcast episode is sponsored by the California Walnut Commission and Wendy Bazilian is a paid partner for the California W...