311: Food Noise, Appetite Regulation & Calorie Intake: What Really Influences How We Eat? – Dr. Rick Mattes

Sound Bites with Melissa Joy Dobbins by Melissa Joy Dobbins

Full shownotes, transcript, and resources here: We hear a lot of bold claims about food and eating behavior: certain foods are "addictive," ultraprocessed foods are driving obesity, and eating something sweet only makes...View more