Ep 21 - Two Thought Exercises to View Life with a Fresh Lens

In this week’s episode in our series on Using Creativity to Enhance Your Life, I share two thought exercises to try on to help you see a moment and a personal relationship with a fresh lens in order to clear your mind of the past to create more calm and openness to the present. I found these two exercises incredibly helpful and I hope you will too. If you want to explore this topic more with a tandem journaling exercise head on over to the Soul on the Rise newsletter at Podcast mentions: Andrea Gibson's "Royal Heart" @andrewgibby and Flynn Skidmore @flynnskidmore

You can listen to Ep 21 - Two Thought Exercises to View Life with a Fresh Lens online on Radio and Podcast. Open the player on this page to stream the available audio.

Ep 21 - Two Thought Exercises to View Life with a Fresh Lens is an episode from Soul on the Rise by Kimberly Gomes.

This episode is 00:31:15 long.

This episode was published on Oct 23, 2022.

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