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You've Got This ✨ Mini Meditation For A Hard Day Ahead artwork
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You've Got This ✨ Mini Meditation For A Hard Day Ahead

Sleep Wave - Meditations, Stories & Hypnosis by Sleepiest

Sep 8, 20269:25Health

When tomorrow feels big, it can be hard to not overthink. In this mini meditation, Karissa helps you calm the nerves, picture yourself meeting what’s ahead with confidence, and remember that you don’t have to feel fearle...