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Set Down Your To-Do List ✨ Mini Meditation For Work Life Balance artwork
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Set Down Your To-Do List ✨ Mini Meditation For Work Life Balance

Sleep Wave - Meditations, Stories & Hypnosis by Sleepiest

Sep 22, 20269:10Health

When your mind starts running through tomorrow’s tasks, it can be difficult to fully switch off. In this mini meditation, Karissa helps you draw a clear line between work and rest, giving yourself permission to leave the...